At RLAC, we believe that training is a complimentary part of being a little athlete. By participating in our Training sessions, with our experienced coaches, we aim to provide athletes with the opportunity to learn, develop and ultimately improve their skills. Training has many benefits such as increasing an athlete’s performance and self-confidence, creating a team based environment and over time, can develop an athletes discipline and self-motivation towards training and continual improvement, hopefully developing good habits for life.
Guiding principles
At RLAC, we adopt LAVic’s mission and adopt the Little Athletics Motto of “Family, Fitness and Fun”.
Little Athletics Mission:
Coaching and Training must consider a number of key principles that facilitate the opportunity for children to compete, have a go and enjoy athletics, these are (not limited to):
RLAC coaches for our Track & Field season 2026-2027
Our coaching team at Ringwood has continued to build on the foundations created during previous seasons, with a blend of junior and senior coaches. These coaches all have different skills and have acquired both a practical and technical knowledge of athletics.
Very Important note – The coaches listed here are the Ringwood Little Athletics sanctioned coaches only. That means that RLAC has performed the necessary safety and insurance checks on these coaches, to make sure we operate a safe coaching environment for your athlete. Any other coaches that athletes choose to coach with not listed below is by mutual agreement with that coach and parent. RLAC will not be responsible for any incident or issue related to coaches not listed below
Coach name | Area of expertise | Mike Donato | All |
|---|---|
Zoe Neale | Sprints\Starts, Blocks, Relays |
Neha Liyanage | Jumps(Triple\Long) |
Emma Fabre | Throws |
Frazer Parker | Hurdles |
Brodie Smith | Jumps (Triple\Long) |
Deb Voogd | All Throws |
RLAC Training sessions
RLAC offers a number of training sessions with a number of event based training on offer, noting the following conditions:
Member communication is critical to ensuring that RLAC can provide timely and accurate information to their members regarding changes to training times. Times may change based on coach availability, weather or during season break. RLAC will primarily use Facebook (Private Group, Public Group) and Instagram as the main means of communicating changes.